A small update to the last post: Just a couple days after the 3 month point, I was very happy to hop on the scale at the gym and have it finally hit the 30 pounds lost point! Since I’ve also been gaining muscle, I wish there was a way to be able to tell how much weight I’ve lost in overall. People keep telling me how much I’ve shrunk…I should have taken measurements right at the start, I didn’t until a couple weeks into the program. The values have gained and diminished in the appropriate areas but I again wish I had the overall total. I didn’t have any idea that I would see results this fast…another benefit of having a personal trainer. It probably doesn’t hurt that my super fit friend, Brian, keeps me on my toes too. Thirty pounds feels like a nice round number to mark as a milestone…hopefully I can keep going at this rate and have a great milestone to hit at the end of the Summer!
Thank you all for being out there watching and keeping me pushing!