Lots happening this weekend, hopefully we finally get some summer weather to help the weekend go smoothly Ongoing Activities: – visit Vanier Park for Bard On The Beach now presenting Taming Of The Shrew, Macbeth and Merry Wives of Windsor. – it’s officially summer now so time for summer markets, head outside every Friday, Saturday…
Category: Sports
Fit Friday – What’s Your Fave Health & Fitness App?
Everyone likes to have a little bit of help in their quest for good health and fitness. Whether it’s a workout partner, personal trainer, heartrate monitor or even favourite music. Nowadays our smartphones and mobile devices give us another boost by offering a vast array of health and fitness apps. There’s a health and fitness…
What’s On Weekend – June 28 – 30, 2012
Happy Canada Day! I hope everyone enjoys their long weekend! Ongoing Activities: – Vancouver International Jazz Festival , continues through the weekend with more music at over a dozen venues around the city, many of them free. – visit Vanier Park for Bard On The Beach now presenting Taming Of The Shrew and Macbeth. –…
Whitecaps FC keep the ball rolling
June is a good month for soccer. There’s lot’s of football on TV with Euro 2012 into the quarter final stage and after a two week lay0ff, the MLS Whitecaps FC returned with three home games in two weeks. Earning 7 of a possible 9 points from the homestand, Whitecaps haven’t lost since early May,…
What’s On Weekend – June 21 – 23, 2012
Ongoing Activities: – visit Vanier Park for Bard On The Beach now presenting Taming Of The Shrew and Macbeth. – it’s officially summer now so time for summer markets, head outside every Friday, Saturday and Sunday night this summer visit one of the three night markets in Richmond and Vancouver. Summer Night Market runs until…
UrbanEars Medis – review
Recently, I’ve had the pleasure to use a pair of Urbanears Medis Plus for a couple of weeks and I’m very impressed. I’ve tried lots of earphones and these are without a doubt my favourite so far. Like the rest of the Urbanears line, the Medis are a great sounding, great fitting and stylish earphone…
Fit Tips Friday : Form & Function
Have you ever been disappointed by your results or feel pain during a workout? I bet you’ve seen that one guy at the gym who swings the weights or is rocking his whole body to lift the barbell. One of the most important and useful reasons for having a personal trainer is to help learn…