Summer is blazing, get your errands done in a flash then make a break for it and get out to the country like we did recently for a day trip to Cultus Lake Marina the Honda Fit is a perfect fit. I recently had the opportunity to drive the peppy subcompact Honda Fit EX-L Navi for…
Tag: fit
Fit Friday – What’s Your Fave Health & Fitness App?
Everyone likes to have a little bit of help in their quest for good health and fitness. Whether it’s a workout partner, personal trainer, heartrate monitor or even favourite music. Nowadays our smartphones and mobile devices give us another boost by offering a vast array of health and fitness apps. There’s a health and fitness…
Fit Tips Friday : Form & Function
Have you ever been disappointed by your results or feel pain during a workout? I bet you’ve seen that one guy at the gym who swings the weights or is rocking his whole body to lift the barbell. One of the most important and useful reasons for having a personal trainer is to help learn…