Experience Headphones on Granville Street in Vancouver is a one of a kind experience in shopping for headphones. Everything for your ears is on display in the modern boutique as well as online at experienceheadphones.com Rows of high-end, high-quality headphones from the likes of Polk, Molami, UrbanEars, Marshall, WeSC, Yurbuds and many more are waiting…
Tag: personal
UrbanEars Medis – review
Recently, I’ve had the pleasure to use a pair of Urbanears Medis Plus for a couple of weeks and I’m very impressed. I’ve tried lots of earphones and these are without a doubt my favourite so far. Like the rest of the Urbanears line, the Medis are a great sounding, great fitting and stylish earphone…
Personal Training with Alex Jack
As many of you know, I regularly work out regularly, as a formerly very overweight person it’s been a constant challenge to keep up the battle of the bulge. Since starting working out last year I managed to lose about 90lbs of fat and replace it with muscle, thanks in no small part to the…
Six Month Fitness Update
Well here we are, it’s been six months since I changed my lifestyle and began getting healthy so time for another update. I’ve been working out on my own since wrapping up my 12 weeks of personal trainer sessions. I’m happy to report I’ve lost weight but gained so much more: muscle, self-esteem/confidence, energy and better health…
12 Weeks Done – Update
A small update to the last post: Just a couple days after the 3 month point, I was very happy to hop on the scale at the gym and have it finally hit the 30 pounds lost point! Since I’ve also been gaining muscle, I wish there was a way to be able to tell how much weight…
12 Weeks Done
As promised after 6 weeks, here’s the update of the next 6 weeks of healthy living. It’s now been 3 months since getting up and into the Steve Nash Sports Club in an attempt to have just a butt instead of a fat butt. I’ve lost 28 lbs so far but that’s not really an accurate depiction of the physical changes that…