It’s been available for a while but we finally decided to try a Anti-Gravity Yoga class at Steve Nash Sports Club, downtown Vancouver. Ani-Gravity Yoga involves performing exercises combining yoga, pilates, some gymnastic moves and stretches using a fabric hammock-type apparatus. Hanging about waist height, the hammock is your only equipment providing support when you’re grounded…
Tag: Steve Nash
12 Days Of Christmas Gift Ideas – Day 11
After Christmas comes the New Year and of course, New Year’s resolutions. More often than not resolutions revolve around health and well being. Quitting Smoking, Eating Less, Workout More are all top contenders. Why not help people on their quest by giving them a membership to their local community centre gym or sports club or…
Whitecaps FC – MLS Kickoff!
It seems even mother nature is a Whitecaps FC fan! The sun and 22,000 fans came out to Empire Field on a bright Saturday afternoon to witness the debut of MLS soccer in Vancouver. The storied Vancouver Whitecaps franchise has moved into the ‘big leagues’ and from the showing they displayed, they deserve to be…