It’s been available for a while but we finally decided to try a Anti-Gravity Yoga class at Steve Nash Sports Club, downtown Vancouver. Ani-Gravity Yoga involves performing exercises combining yoga, pilates, some gymnastic moves and stretches using a fabric hammock-type apparatus. Hanging about waist height, the hammock is your only equipment providing support when you’re grounded…
Tag: swing
5th Annual Accordion Noir Festival
Summer may be coming to a close but there still lots of fun and entertaining activities happening. One interesting and unique festival, that I just learned about, is coming up in Vancouver this weekend, the 5th Annual Accordion Noir Festival takes place September 13 – 16, 2012. Celebrating one of the “world’s most misunderstood instruments”…