Liberation Yoga is a collective of yoga teachers, artists, bodyworkers, culinary artisans and mental health professionals with a goal to create a sacred space and healing experience for those at a crossroads in life. Anyone in crisis, not only those who struggle with drug and alcohol abuse but also those who know they need a…
Tag: yoga
Friday Find: Anti-Gravity Yoga
It’s been available for a while but we finally decided to try a Anti-Gravity Yoga class at Steve Nash Sports Club, downtown Vancouver. Ani-Gravity Yoga involves performing exercises combining yoga, pilates, some gymnastic moves and stretches using a fabric hammock-type apparatus. Hanging about waist height, the hammock is your only equipment providing support when you’re grounded…
Picks of the week – July 29, 2015
While Vancouver Pride is filling the town with excitement and colour there’s plenty of other events and activity in and out of town to fill my picks of the week Fireworks: The 2015 Honda Celebration of Light continues with Team Brazil, tonight and Team Canada on Saturday night, illuminating the skies over English Bay Festival: Before…
Grill and Vine Summer Series Longtable Dinners
Grill and Vine Restaurant in The Westin Resort and Spa Whistler has one of the best patios in the Village. This summer, treat yourself to one of its new alfresco suppers, served on a communal 32 seat patio long-table the Summer Series dinners take place July 3, July 31 and September 9, 2015. Executive Chef…
Christmas Shopping for Fitness Fans
With the Holidays & New Year always comes a renewed interest in health and fitness. Check the fitness fan off your Christmas Shopping list by getting them a head start to their fitness regime with new fitness gear. If they’re just starting out some good gear to wear to the gym is a great option,…
Get Fairmont Fit
In the competitive world of hospitality there are many options for our travel accommodation. Service standards, room size and price may vary according to category but in the end it’s all about a bed and a bath so it’s the additional features and amenities that make the difference. Breakfast, wi-fi, executive lounges, points programs are…