It’s been available for a while but we finally decided to try a Anti-Gravity Yoga class at Steve Nash Sports Club, downtown Vancouver. Ani-Gravity Yoga involves performing exercises combining yoga, pilates, some gymnastic moves and stretches using a fabric hammock-type apparatus. Hanging about waist height, the hammock is your only equipment providing support when you’re grounded…
Tag: fitness
A Whistler getaway to Nita Lake Lodge
One of the hidden gems in Whistler Village is tucked aways just south of the main village. Nita Lake Lodge sits on the shores of its namesake, Nita Lake, near Creekside Village. The luxurious boutique property features 77 spacious suites, from the 500 square foot studios to the ultimate getaway 1450 square foot Rainforest Suite,…
Friday Find : 2UNDR Performance Wear
Vancouver seems to be a hotbed of underwear and performance activewear companies, 2UNDR Performance Wear is one that combines the two for a performance undergarment. The Vancouver designed athletic underwear is inspired by the kangaroo pouch and can stand-up to a busy active lifestyle but also stay comfortable and stylish for everyday wear. Many brands have developed their…
Christmas Shopping for Fitness Fans
With the Holidays & New Year always comes a renewed interest in health and fitness. Check the fitness fan off your Christmas Shopping list by getting them a head start to their fitness regime with new fitness gear. If they’re just starting out some good gear to wear to the gym is a great option,…
The Westin Grand accepts Burpees for Upgrades!
Today, The Westin Grand, Vancouver is holding a series of events for guests as part of the global launch of the Westin Well-being Movement, a campaign designed to enhance the well-being of guests and associates around the world. The year-long $15 million campaign will introduce a string of innovative partnerships and programs across Westin’s six…
Christmas Gift Ideas 2013 – Strongbody Apparel
Look good, feel good,is a term that applies even more with local fitness-wear company Strongbody Apparel. Strongbody Apparel was founded as an alternative to the ubiquitous fitness gear seen on nearly every butt in Vancouver. By concentrating on creating high quality, stylish locally-made apparel, Strongbody is standing out from the crowded streets and gyms filled with…
12 Days Of Christmas Gift Ideas – Day 11
After Christmas comes the New Year and of course, New Year’s resolutions. More often than not resolutions revolve around health and well being. Quitting Smoking, Eating Less, Workout More are all top contenders. Why not help people on their quest by giving them a membership to their local community centre gym or sports club or…