Last night I had the privilege of watching the Vancouver Canucks overtime win against the Colorado Avalanche from the comfort of a Penthouse Executive Suite at Rogers Arena. The game also featured a pre-game induction of the Canucks first Captain Orland Kurtenbach into the new Ring Of Honour. The great folks at Metropolis at Metrotown hosted a Social Media night to introduce us to Metropolis…
Category: Sports
Farewell To Swangard Stadium
With Whitecaps defeated in the semi-finals and the USSF D-2 league final about to take place this weekend, now is a good time to say goodbye to the USL/USSF leagues and Swangard Stadium. Home to Vancouver 86ers and Whitecaps FC soccer teams since 1987, this 41 year old multi-use stadium will no longer be home…
Six Month Fitness Update
Well here we are, it’s been six months since I changed my lifestyle and began getting healthy so time for another update. I’ve been working out on my own since wrapping up my 12 weeks of personal trainer sessions. I’m happy to report I’ve lost weight but gained so much more: muscle, self-esteem/confidence, energy and better health…
12 Weeks Done – Update
A small update to the last post: Just a couple days after the 3 month point, I was very happy to hop on the scale at the gym and have it finally hit the 30 pounds lost point! Since I’ve also been gaining muscle, I wish there was a way to be able to tell how much weight…
12 Weeks Done
As promised after 6 weeks, here’s the update of the next 6 weeks of healthy living. It’s now been 3 months since getting up and into the Steve Nash Sports Club in an attempt to have just a butt instead of a fat butt. I’ve lost 28 lbs so far but that’s not really an accurate depiction of the physical changes that…