Ongoing Activities: – visit Vanier Park for Bard On The Beach now presenting Taming Of The Shrew and Macbeth. – it’s officially summer now so time for summer markets, head outside every Friday, Saturday and Sunday night this summer visit one of the three night markets in Richmond and Vancouver. Summer Night Market runs until…
Category: Sports
UrbanEars Medis – review
Recently, I’ve had the pleasure to use a pair of Urbanears Medis Plus for a couple of weeks and I’m very impressed. I’ve tried lots of earphones and these are without a doubt my favourite so far. Like the rest of the Urbanears line, the Medis are a great sounding, great fitting and stylish earphone…
Fit Tips Friday : Form & Function
Have you ever been disappointed by your results or feel pain during a workout? I bet you’ve seen that one guy at the gym who swings the weights or is rocking his whole body to lift the barbell. One of the most important and useful reasons for having a personal trainer is to help learn…
Italian Day on The Drive
Anytime an international soccer tournament is taking place anywhere in the world, Commercial Drive, Vancouver’s Little Italy, is ground zero for ‘Azzurri’ fans across the lower mainland. The June 10th Euro 2012 match sees Italy taking on, reigning World & Euro Cup champions, Spain. The street will be alive with the chants of football fans…
Euro 2012 : Poland-Ukraine
The 2012 UEFA European Football Championships, better known as Euro 2012, is the 14th Championship Finals between Europe’s National Teams organized by Union of European Football Associations (UEFA). Held every four years as the culmination of years of competition between 51 of the member Football Associations across Europe, 16 teams have reached the Finals (24…
Personal Training with Alex Jack
As many of you know, I regularly work out regularly, as a formerly very overweight person it’s been a constant challenge to keep up the battle of the bulge. Since starting working out last year I managed to lose about 90lbs of fat and replace it with muscle, thanks in no small part to the…
Cloverdale Rodeo Opens Today – Yeehaw!
Today marks the opening of the 66th annual Cloverdale Rodeo and 124th Country Fair, kicking off the May long weekend with jam-packed family-friendly entertainment and exciting events. Running until Sunday May 21st the Rodeo and Fair combine rodeo action, entertainment, live performances and fierce competition. The World’s top ranked cowboys and cowgirls will be ready to…